Tummy Fat!

Ashlay asked:


This is really bothering me.
I’ve lost 20 pounds..and have gotten skinnier yeah. but it seems like i still have quite a bit of belly fat that I’m self conscious of it.
is there a way to burn fat or something so its gone?
please help!!

Brooke L asked:


im not fat,
i just have a little bit of belly fat
and i want to get rid of it for the summer, and get in shape.
whats the best way ?
thats not ridiculous.
thanks.

Brooke M asked:


i have been running on the treadmill for an hour each day and need to lose my belly fat fairly quick. i no it takes awhile to lose belly fat but how much running a day will really help me lose all of my belly fat quick? does anyone no any good diets to lose belly fat?

udontnome asked:


I have abs underneath, but i have fat covering it. I have tried everything possible, and now, I can’t make myself do anything. My parents don’t cook, so I just grab something out of the pantry like bread and butter, vanilla wafers, or whatever. I don’t like taking time for anything. I’m in cheer, and need to shape my belly before March 10. Any suggestions? Oh, I don’t want diet pills, and I hate running.
I hope to go shopping a few days after the tenth, so please help me.

kimcblue asked:


I look like I might have had a child recently. I eat healthy and I am not a big eater.

jennie asked:


I’m 31 years old and female– I’m not overweight but would like to get rid of some belly fat. What’s the best way?

Walid Q asked:


what should i eat (like power bars….) something i do swimmingand i wanna look thin and strong but in like a month or a month and a half….or 2 months…..

Andrew J asked:


I have heard that when you drink coffee the body holds on to belly fat. Is this true? Is it because of the caffine? If i cut coffee will it help me to loose my stomach?

m13b13 asked:


What is the easiest way to get rid of belly fat?

blueland28 asked:


I’m 30 and exercise regulary twice a day for at leat 30 minutes to an hour! I love sweets but i don’t eat that many sweets! I drink loads of water and green tea, what else can i do to get rid of belly fat? Thanks!
What can i take that’s natural to help get rid of the belly fat?
I don’t drink soda, or fruit juice.